Wrong Eating Of Cucumbers! Easy To Ignore Diet Taboo

Cucumber is a "common" vegetable on the table. It is popular for its nutrition and low price, especially for female friends.

The content of propanol dicarboxylic acid in fresh cucumber can effectively inhibit the conversion of carbohydrates to fat.

So it is considered a good vegetable for healthy shaping.

But cucumber is also suitable for eating and eating.

Crisp, sweet, juicy, delicate and delicious, it contains gelatin, fruit acid and bioactive enzymes, which can promote metabolism and treat sunburn, freckles and skin allergies.

Cucumber can also heat and diuresis, prevent constipation.

The content of propanol dicarboxylic acid in fresh cucumber can effectively inhibit the conversion of carbohydrates to fat. Therefore, eating cucumbers often has great benefits in reducing weight and preventing coronary heart disease.

Cucumbers eat bad health

Collocation of cucumber and peanuts is easy to cause diarrhea.

Cucumber cut small, mixed with boiled peanuts, as a refreshing cold dish, often active in many family dining tables, many men like to drink a dish of peanuts and cucumber.

In fact, this arrangement is not very appropriate.

Because these two kinds of food collocation may cause diarrhea.

Yes, it may not matter to those who have excellent gastrointestinal function, but for those who are not too good at gastrointestinal function, it is best not to eat the same food, even if they do not want to eat more with the same food.

Cucumber is mixed with chilli and celery, Vc is destroyed.

Celery matching, Vc is destroyed: cucumber contains a vitamin C decomposition enzyme, and in daily life, cucumber is eaten more, this time it contains vitamin C decomposition enzyme to maintain certain activity, if with vitamin C rich foods, such as chili food, cucumber vitamin C decomposition enzyme will destroy other foods vitamin C, although no harm to human body, but will reduce the body's absorption of vitamin C.

Do you understand the taboo of cucumber consumption?

Eat less pickled cucumber.

Salted cucumber is salty and contains nitrosamines. It is unsuitable for people with liver diseases, cardiovascular diseases, gastrointestinal diseases and hypertension.

Cut cucumbers without cutting their heads.

It contains a lot of bitter elements. When you eat, do not throw away all the cucumber. This is because bitterin has a unique effect on digestive tract inflammation, which can stimulate the secretion of digestive juice, produce a large amount of digestive enzymes, and make people's appetite big.

Bittern not only invigorating the stomach, increasing stomach and stomach power, helping digestion, clearing liver and gallbladder, but also preventing and controlling influenza.

In addition, animal experiments confirmed that this substance has an obvious anti-tumor effect.

It is not appropriate to directly apply the cucumber slices.

Because the fresh cut cucumber slices will produce a dew like sticky substance, which will cause the skin to tighten and make the skin more wrinkled.

The right way is to apply cucumber juice: take fresh cucumber juice before going to bed, add milk and honey, mix it up, wash it for 20 minutes or so.

It is not suitable to eat raw cucumber.

In the process of growing, picking, pporting and selling, cucumbers are easily contaminated by E. coli, Shigella, Ascaris eggs and so on. Therefore, they must be scalded with boiling water before eating raw or cold.